Sunday, January 30, 2011

EFMB Training...

The 121 has an EFMB study group--they're intense, meeting 4 times/week. Saturdays mean an 0800 ruck march! Here I am heading out at 0715 into single digit weather... brrrr!


Nice 5-man, 6 mile litter-carry around Yongsan base... our group finished 1st and just over an hour... hooah! Add a man and substitute a 35-pound ruck for the box and we looked like this...


The aftermath: arm muscles a bit tired, but aerobically ok.  Took off my boot to find...


Curt "Red Sox" Schilling-esque... and the cause? Sharp toe nail... need a pedicure!