For those of us who dig pain there was a brisk 7k run at 0600 to beat the Iraqi heat. The run (a lap around Z-Lake and a lap around Signal Hill in Camp Liberty) was sponsored by 1st Armored Division...
Let it be known that I only run for t-shirts now... no more "freebie" Army runs... no shirt, no run! 1,200 runners and 400 shirts... gotta go out fast!!
My goal was to run 7k/4.35 miles in under 30 minutes... and did it in 28:20... and I didn't get beat by any girls!



