Friday, June 26, 2009

The Flamboya Tree...

I just finished reading the childhood memories of life inside a Japanese concentration camp. Dutch prisoners in Java--a mother and her three small children--overcame amazing hardships and inconceivable brutality.

As her daughter recounts, this amazing woman kept her family intact and alive by shear will and determination. A testament to the power of maturnal love!

Thursday, June 25, 2009

A Trip to Bukchon...

I was determined to find the Brazilian Embassy and the Korea Seoul Mission Home today. Both are located in the same part of town, Bukchon. So off I went after work down Line #3 to Anguk. Using the Embassy website I found the building without a hitch.

Next was the mission home... up the road and around the corner a bit but doable! As I was passing the office a missionary noticed my BYU cap and waved. Upon meeting the office staff, I learned Elder Jensen is a neighbor to my sister in Utah. Small world!

Wednesday, June 24, 2009

The Banpo from Gangnam...

I'm on temporary duty at the 121 Hospital in Yongsan to learn about oral surgery and lodging at the JW Marriott just south of Post. Nice digs for sure!

Last night I headed out on the streets of Gangnam to explore. About 9:30 pm, I noticed a crowd on the Han River settling under the Banpo Bridge anticipating something.

Then ka-boom... colored water jets synchronized to music... it was the Bellagio turned on its side. Kind of cool... both sides shoot off simultaneously. The world's largest bridge fountain: 380 nozzles spewing 190 tons of water per minute.

Nice until the audio track hit Celine Dion... Eek!

Saturday, June 20, 2009

Don't Be Lonely...

i carry your heart with me (i carry it in my heart) i am never without it (anywhere i go you go, and whatever is done by only me is your doing) i fear no fate (for you are my fate) i want no world (for you are my world) and it's you are whatever a moon has always meant and whatever a sun will always sing is you here is the deepest secret nobody knows (here is the root of the root and the bud of the bud and the sky of the sky of a tree called life; which grows higher than soul can hope or mind can hide) and this is the wonder that's keeping the stars apart i carry your heart (i carry it in my heart) e e cummings

Wednesday, June 17, 2009

Mt. Soyo Ascent and Descent...


Captain Ewers and I trekked Soyosan (소요산) two Saturdays ago. Lots of friendly climbers took the 1,000 foot ascent in the first half mile rather seriously decked with backpacks, mountaineering boots and walking poles. A nice view from the top over looking Camp Casey and Dongducheon City plus cool woods to hike through. This trail lead us to four peaks--Uisangdae is the tallest at 1,925 feet (587 meters).

Going down, Cheong waterfall and Chajae Temple are at the bottom of the descent and offer a place to rest and relax. An overall trip of 7 miles and 2.5 hours, including a lunch break at the top was fun.

Historical note: During the opening days of the Korean War the ROK Army’s 7th Division fought against the North Korean 4th Division from the slopes of this mountain. On the way up you see concrete bunkers from which the ROK troops defended this ridgeline.

Monday, June 15, 2009

Seoul Food du Jour...

Bren and I stepped into a small Korean "bu-pay" (buffet... no "f" in Hangul) for dinner in Old Town and ate well. This Korean buffet featured scores of vegetable, meat, seafood, salad and fruit selections--all you can eat for 9,000 won ($6.67).

Collect your food items on plates and carry them back to your tabletop grill. Once cooked you wrap your meat and veggies in lettuce and dip it in sauce. Reminds me of cooking smores at the campfire except it's indoors.

In the pic are some of the choices of beef, chicken, and pork. At the top are some bowls of marinaded meat. On the lower right is a Korean delicacy... dog. Lovely!

Here's a Korean barbecue buffet in Australia

Friday, June 12, 2009

Seoul Food du Jour...

An old timey restaurant in Old Town Dongducheon serves up gom-guk (곰국) or oxtail soup. It's very nutritious, very high in protein. The key to its flavor is its long-term boiling--it can be simmered as long as six hours.

When the soup is served, add green onions, then taste. If the soup is too plain you can add salt or Korean hot pepper sauce.

Most Koreans eat this dish by putting rice into the soup and eating it together. A meal of gom-guk, rice, diakon and kimchi will cost 6,000 won ($4.60).

Monday, June 8, 2009

June 2009...

This is a big month for the fam...

June 2nd is Avery's 11th birthday. June 3rd is Mason's 15th birthday. June 6th is Jordan's high school graduation. June 8th Jordan departs for work in Ketchikan, Alaska. Lastly, Stu arrives from his two-year hiatus in Minas Gerais, Brazil on July 2nd (close enough).

Sunday, May 31, 2009

So Long, So Wrong...

Dongducheon pays its last respects at a memorial set up near Jihaeng Station to former President Roh Moo-hyun. Driven to suicide by allegations of bribery, many question Roh was the victim of a relentless media and prosecutorial system.

Some point to current President Lee Myung-bak and the ongoing ritual of incumbent presidents presiding over investigations of their predecessors.

“It has become a bad political habit for presidents in South Korea to try to gain support by punishing the former president,” said Kang Won-taek, professor at Soongsil University. “What happened to Roh Moo-hyun shows that it is time to break this habit.”

Monday, May 25, 2009

Joshua Chapter 2...

The spirit of Rahab is alive and well in South Korea. A glance from our sidewalk stroll gave view to an alleyway of pink lights, small rooms with large glass windows and ladies working in the World's Second Oldest Profession.

Prostitution is illegal in Korea and yet their sex industry accounts for 1.6% of their GDP ($13 billion) according to The Korea Women's Development Institute in 2007. Serious issues of human trafficking, and organized crime come to mind as you glance down these alleyways.

These "glass houses" are a common sight around large bus and train stations and urban legend has it that the clientelle are Koreans only--foreigners are excluded.

As sad as it is sex still sells... even in Korea.

Sunday, May 24, 2009

Seoul Food du Jour...

A nice little greasy spoon in Old Town Dongducheon offers some cheap eats that are rather tasty.

Tonight's meal was "omu-rice" (오므라이스) a Japanese combo of omelet and fried rice that has taken hold in Korea. A nice kimchi plate, daikon and miso soup were included for only 4,500 won ($3.30).

Looks like a burrito, huh.

Tuesday, May 19, 2009

The Fam... My Rock...

Serving alone in Korea is hard to fathom--I take it one day at a time. Having the world's greatest team on my side makes it work.

Whether I'm experiencing a tough day at the clinic or just need some advice and a listening ear I can count on my family. They're my #1 source of support.

So even if I come away from 9 tough days and nights in the field without an EFMB certification (passed the written test and the NBC lane but missed TCCC lane by 2 points!) I know Deb and the kids will have a smile and a word of comfort for me.

I can feel my troubles will fade already!

Saturday, May 9, 2009

Hail and Farewell...

It's time to bid for a fond farewell to our leader, Colonel Jose Olazagasti, DDS. His year-long tenure as Camp Casey Dental Clinic's OIC was a good one--a great leader and mentor. It culminated in an Area I barbeque on Friday held in his honor.

We'll miss Col O and wish him and his family success in their transition to Fort Lee, VA.

Thursday, May 7, 2009

Seoul Food du Jour...

Tak kalbi (닭갈) is a favorite Chuncheon-area dish. It consists of stir-fried chicken in chili sauce with sliced cabbage, sweet potato, scallions, onions and these little round rice cakes called tteok (떡). Tteok is the Korean version of Japan's mochi (餅). It's eaten with rice or rolled in lettuce leaves and eaten like a burrito.

This meal for two, including salad, kimchi, soup and beverage, was enjoyed in Dongducheon's New Town district for 18,000 won ($12.85).

FYI: Chuncheon, Gangwon Province is the livestock industry mecca of Korea--hence the poultry, tak kalbi's main ingredient. Each year Chuncheon hosts a autumn festival dedicated to tak galbi. Good times!

Here's some in LA.

Wednesday, May 6, 2009

Pre Smiles Down...

After 2 record PT tests and 1 diagnostic test, I finally nailed my first perfect 300! From last August's 266, February's 282 and March's 296... it's time to SUMMIT!

I did it with a bit of a cold... sore throat and achy. Just tanked up on aspirin and made due. Overall results were: 96 push-ups, 70 sit-ups, and a 13:37 run. On the competitive, extended scale that would calculate to a 348.

Finally, I'm there!

Monday, May 4, 2009

Happy Birthday...

The Big One Eight... Congrats, Jordan!

Thursday, April 30, 2009

A Man Of Many...

Call it field cap, call it beret, call it kevlar... we call it "cover" in the military. Even our winter PT uniform has a gray-green beanie. Rarely will you see a soldier without cover in uniform unless they are indoors.

Add to that the only baseball caps my cranium will sport... those of beloved almae matres... BYU and UW. Keepin' it covered!

What's "almae matres" in English? It means "nourishing mothers." Hmmm... Ok!

Saturday, April 25, 2009

Seoul Food du Jour...

A nice shop next to TDC's "Second Market" offers a tasty, healthy fare: chicken and rice porridge, or dakjuk (닭죽). This happens to be Brendon Ewers dining pick for the eve...

Juk is a common dish in Korea. When somebody feels sick they eat porridge since it’s easy to digest and brings back your taste when you don’t feel like eating anything.

There are many different kinds of juk using nuts, grains, seafood, vegetables, and meat for ingredients. This meal of dakjuk and kimchi will set you back whopping 8,000 won ($5.70). Bon appétit!

Tuesday, April 21, 2009

April Means FTX...

The 618th spent last weekend camping for the semi-annual field training exercises at Camp Humphreys. Get to sleep in comfy tents, enjoy hot showers and lunch on yummy MREs... life is good!

Our Army Warrior Task training included the M9 range, land navigation, combatives, medevac commo and the coup de grâs--CS gas chamber. Fun, fun times!

Just remember the 3 basic steps: you remove the mask, you clear the mask, you seal the mask. How hard is that?

Be sure to take a d-e-e-e-p breath before removing the mask! You'll need it.

Monday, April 13, 2009

A Blossom Fell*...


A day trip to explore the old style neighborhood of Bukchon was fun and with the weather suddenly pleasant in Seoul cherry blossoms were in bloom almost everywhere. Strolling beneath the pink canopies and being showered by petals is something a guy could do... once a year and like it maybe.

Also nearby is Cheongwadae (청와대 or The House of Blue Tiles) the home of the President of South Korea, Lee Myung-Bak. Not far away is Gyeongbok Palace and Changdeok Palace. Also in the area is the Brazilian Embassy. "Muito interessante," Stu might say.

In Korean, butkot (벚꽃) is the word for cherry blossom--a nice word but not as sexy as sakura (桜), I think!

*A classic Nat King Cole tune.

Sunday, April 5, 2009

The TDC Ville...

Where do 8,000 young men go for a good time around Tongducheon? If they're from Camp Casey they seem to find themselves in the "Ville"--a small area just west of the Bosan Train Station. The Ville is home to several restaurants and shops but its main source of income are the night clubs.

All of three city blocks, the TDC Ville contains some 53 clubs, better known as "juicy bars." Once the mainstay of Korean hostesses, the "juicy girls," or simply, "juicies" of nowadays are primarily Filipina women. GIs looking for company get things going with fruit juice drinks ($20 apiece) for their hostesses. It is not uncommon for soldiers to drop $200 to $300 in an evening... that's a lot of juice and these girls must need to pee, right?

Now I get it... that's why we see so many Filipina women pushing strollers around base!

Sunday, March 29, 2009

The Fab Four...

Brown rice, whole grain toast, whey smoothies and old-fashion oatmeal... my dietary mainstays! Add to that chicken, canned salmon, beans, non-fat dairy, nuts, veggies and fresh fruit.

I picked up collard green, and Hoppin' John recipes from a patient and added these "Southern comforts" to my repertoire. For the past 6 months, I've dropped most refined carbs, and trans/saturated fats. I have to draw the line at peanut butter... gotta have that stuff!

Here's a great snack... one cup of OJ, a scoop of whey protein, and a half of a frozen banana... blended... tastes just like an Orange Julius.

Sunday, March 22, 2009

Shhh... Be Very, Very Quiet...

The EFMB train-up is on. I find working with the 302d team helps at times but since each event is a go/no-go I focus my studies on the high failure rate events: the written exam and land navigation.

So, like dental school I slough the study group and go it alone.

Thursday, March 19, 2009

Seoul Food du Jour...

Heading to Tongducheon Ville... a mix of Asian ethnic restaurants are available for cheap eats. A Filipino place by the odd name of "Hot Pizza" offers one of my favorites... Chicken Tocino for $6.

Saturday, March 14, 2009

A Yongsan Eagle Project...

The last couple of weekends Andrew Bean and his team of volunteers have been fixing up the The Stork's Nest--a building where expectant moms can stay, free-of-charge, to delivery at the 121 Hospital on Yongsan Post.

Andrew's crew put in over 200 hours renovating the building's exterior. It was fun to get some blisters putting in a new patio or helping with a retaining wall. There were rock borders to install, sod to landscape, faulty drains and spouts to repair, decorative trim and masonry to put up, debris to bag, brooms to push...

Andrew did a fabulous job organizing and executing his plan. Troop 80 of the Far East Council has a new Eagle Scout to add to its proud ranks.


Sunday, March 8, 2009

It's Good To Be A Husky...

With a 67-60 win over WSU at home, the UW Men's Basketball team clenched their first Pac-10 season championship since 1953. The Huskies (24-7, 14-4) won their first outright championship in any league since winning the Pacific Coast Conference 56 years ago.

Friday, March 6, 2009

Remember the Alamo...

Corey Taylor passed on March 6th... just like the other 189 defenders at Mission San Antonio de Valero. He would be 19 and putting in his paperwork for a mission...

South of the Border...

For the last couple of days units from the 302d have been having fun at exercises on Warrior Base and Rodriguez Firing Range. So why not toss some dentistry into the mix?

These places are just big summer camps minus the waterfront and swim staff. Only a mile from the DMZ and the option to camp or commute makes for a thrilling day at the office. Better yet, our two chair operation was located inside a building with a roof. Score!

Give me your MEDPROS--Class III and IV,
Your huddled masses of Amber and Red,
The teeming toothaches that line my door.
Send these--along our path they tread,
I lift my mirror beside the Dental Corps.

Tuesday, March 3, 2009

A Belated Taylor Birthday...

As family and friends gathered around a wheelchair-bound Ms. Taylor to celebrate her 77th year I'd like to remember her as she once was... on February 27th... Maggie Pollitt from the 1958 classic Cat On A Hot Tin Roof.

Sunday, March 1, 2009

Chajae Temple Run...

Just "next door" to Camp Casey is the Mt. Soyo (소요산) National Park. For a change from treadmill/cycling at the gym, I opted to run* outdoors heading to Mt. Soyo. The goal was an hour-long run and to explore the area a bit.

Following a sidewalk along Hwy 3 and turning right at Soyosan Station, I followed the road up to the park entrance. The nice lady at the gate waved me in without a fee and I ran up to Chajaeam (자재암) on a paved trail.

Chajaeam (or Jajaeam) is a Buddhist temple built in 645 AD by High Priest Wonhyo (원효) to mark where he reached enlightenment. The surroundings are picturesque--forests, granite cliffs, streams and waterfalls. The round trip run was 6.5 miles.

Friday, February 27, 2009

Not Vini, Villi, Vici...

Hey... 0550 was early and chilly in Yongsan! We showed up this morning ready to test... Lee, Jones and myself. Push-ups = 95 (100% is 66), 2-mile run = 13:47 (100% is 14:24), Sit-ups = 62 (100% is 66). Overall APFT score was 296.

So our record APFT is in May and again in October, 2009. I'm still after that perfect "300" this year and I will work my tail off to get it! Go Pre!!

Tuesday, February 24, 2009

Finally after 7 Years...

Chris Isaak's new CD Mr. Lucky will be released this Tuesday in America. Also the debut of his new show, The Chris Isaak Hour will be on the A&E's BIO Channel. The TV show and CD premiere on February 24th and 26th respectively, so that means Chris has been a busy man.

Beyond the iTunes release, Warner Brothers (Korean Black Market-fighting label) offered a limited deluxe-version featuring an alternate cover, two bonus tracks, and an autographed lithograph. The 1,500 discs poofed and the WB is scrambling for 1,000 more.


That's great but I'm waitin' on the tour dates...

Saturday, February 21, 2009

#20 UCLA at Pauley Pavillion...

Again Pac-10 refs kill the big man and hurt the team at the line on both sides of the court. Advantage UCLA.

More three's in the air... more times at the line... less calls in the paint. Yep... that'll win games too... especially with a conference title in the balance.

Thank you David Libbey, Milt Stowe, Tom Wood for the payback on 28 calls against the Foulin' Bruins January 24th at Hec Ed. Funny how Howland's team only got 11 calls at home... sound odd to you too!?

So Saturday at 7 pm come the Huskies to Central LA... lock your doors!

Tuesday, February 17, 2009

Oh My Huskies...

Who is #1 in the Pac-10 basketball standings? That's right... #22 UW Huskies are up by two games. How sweet it is. It seems like ages since B-Roy and the 2005-06 season. With time we even forget and forgive Michael Jensen... right?!

A SoCal trip and hosting the AZ schools... just play through the paint and feed Mr. Double-Double, Jon Brockman! At 19-6 (10-3) with five games to go, a Pac-10 tourney and an eventual return to March Madness... indeed how very sweet it is!

FYI: UW players Martell Webster, Spencer Hawes, Dan Dichau and Nate Robinson take Husky scholarship slots and bail only to hurt the team. Follow Brandon Roy and Jon Brockman's example... honor the commitment... play four years... be a W-A-S-H-I-N-G-T-O-N H-U-S-K-Y!

Monday, February 16, 2009

Seoul Food du Jour...

After failing to find the Ipanema Brazilian restaurant from City Hall station (Line 1) in December with Debbie, Captain Brenden Ewers and I approached the restaurant from the other side, Seodaemun station (Line 5)... and we found it. Like good land nav, when in doubt run a reverse azimuth!

Backtracking and connecting the dots, Debbie and I were within 100 meters of our dinner location. Ironically it was my idea to abandon the search and eat elsewhere!

At Ipanema, the staff was very friendly and Brazilian (our server, Paulo, is from Porto Alegre) and the food was excellent. Vegetables, salads, fruit, side dishes like rice and black beans and of course, endless chicken, pork, beef, and lamb churrascaria. All-you-can-eat dinner for 30,000 Korean won or $22 beats American prices by a click or two. Muito delicioso.

Here's a Seattle sister-restaurant

Friday, February 13, 2009

Happy Valentine's...

Compliment what she does,
Send her roses just because;
If it's violins she loves
Let them play.

Dedicate her favorite song,
And hold her closer all night long;
Love her today
Find one hundred ways.

Sacrifice if you care--
Buy her some moonlight to wear,
If it's one more star she wants
Go all the way.

In your arms tonight she'll reflect
That she owes you the sweetest of debts
She wants to pay
Find one hundred ways.

My favorite rendition by Mr. Stevie Wonder

Thursday, February 12, 2009

Gotta Re-Test...

Word came down that we must re-test the APFT earlier than the DENCOM's May 2009 date. So 27 February is the diagnostic exam in Yongsan at 0550. I have a focused exercise plan and still think a "300" is do-able.

Perfect push-ups
one day, toe-bar sit-ups and leg lifts the next with cycling/running is the approach for four weeks. A week and a half in and I'm motivated and healthy! The last week I'll work with the stopwatch and practice my max effort game plan.

Sunday, February 8, 2009

Seoul Food du Jour...

Tonight's dinner of feijãoda honors the upcoming Carnival season starting on February 23rd in Brazil. Side dishes of jasmine rice, couve mineira and orange slices were added to fill out the meal traditionally.

Chicken and turkey kielbasa helped keep the dish super healthy. To a "Não-Brasileiro" dinner tasted pretty good. Note that milk (non-fat) was substituted for diet Guarana! Naturally thoughts turn to Elder Stuart Taylor living in Conselheiro Lafaiete, Minas Gerais. I raise my glass of leite to you!

Here is a cool site promoting the San Diego Carnival.

Here is another Brazilian cuisine site featuring a nifty, meatless feijãoda recipe.

Friday, February 6, 2009

Go The Distance...

The EFMB challenge is on for 2009 and eight from the 618th Dental Company are participating. The clinic has rallied to the cause and tailored some training for the effort--land navigation and nine line commo review. All good stuff!

The Eighth Army is sponsoring their memorial 13.1 road march on February 21st and that helps... ACUs, 35 pound ruck and canteen are a go. Great way to train up and some finishers will go here.

This year's EFMB will be held in the middle of May for twelve days and from what I hear it will be at Warrior Base on the DMZ. Sleep in tents... Hoo-ah!

One soldier's EFMB experience at 44th MEDCOM

Wednesday, February 4, 2009

Army Learning Management System...

I spent after hours on ALMS completing an online portion of the Advanced Course or "CCC." This class follows the OBLC from last summer. Both are taught at Fort Sam Houston--home to the Army Medical Department Center and School (AMEDD).

One week / 10 modules / 2 hours apiece--depending on server connections = just under 21 hours. Death by PowerPoint it was not. In fact, some portions were actually insightful!

Now, on to apply for the residency portion--I would opt for the July through September class. A nine week "vacation" back in San Antonio... Riverwalk, Sea World, great cycling, McNay Art Museum, Mi Tierra and The Smokehouse sound great to me.

Tuesday, February 3, 2009

1-800-GO-UHAUL...

My daily commute has been shortened by 30 minutes with a new building assignment--from the #1968 to the #691. Dumpster diving provided me with the moving boxes (20) and a decent wool blanket and dish rack, score!

Two of the Casey Clinic NCOs--SFC Wheeler and SGT Lawson--provided the wheels (unit's humvee) and some additional manpower. We nailed the move in 2 trips... about an hour start to finish.

Besides the camp's dental staff, my new neighbors include a couple of chief warrant officers and a light colonel. From the looks of it my predecessor, a ROKA brigadier general liked to drink tea and left nails in the walls. The upgrade to senior quarters (aka "Super Hooch") brought an additional 100 sq ft of space--a whopping 550 sq ft.

Sunday, February 1, 2009

Lead... Follow...

...Or have a cupcake! Tensions are on the rise again as North Korea scraps agreements with its neighbor to the South last Friday and says it will, "Shatter any surprise invasion of the enemy at a single blow!"

Accusing the South of pushing relations to the brink of war, the North announced that all political and military agreements are off including one covering their Yellow Sea border--the scene of recent naval clashes.

Last year, South Korean President Lee Myung-Bak
rolled back the "Sunshine Policy" linking Seoul's economic assistance to Pyongyang's nuclear disarmament efforts. Money for less arms...

Hey, I'm a resident of the Korea Peninsula too and I say... "Give the cupcake a chance!"

Thursday, January 29, 2009

Seoul Food du Jour...

Budae jjigae (부대찌개) meaning "army base stew" is a thick, spicy soup. After the Korea War, meat was scarce so people made use of the leftover food from US Army bases--hot dogs and Spam, mainly. This was incorporated into a traditional soup flavored with gochujang (고추장) or red chili paste, giving it a nice fiery taste.

Budae jjigae is very popular in South Korea. Nowadays, ingredients like instant ramen noodles, sliced American cheese, ground beef, Pez, tofu, and kimchi are added.

Cooked on a table-top grill and ladled onto bowls of rice, it makes for a great winter meal among family and friends. A dinner ran 15,000 Korean won (around $11 bucks) for me and another dentist from my office. Lots to eat and very tasty!

Worried about that fiery soup flavor? I thought budae jjigae and Tim's Cascade Style Hot! Jalapeño Chips were an "even match" on the ol' Spice-O-Meter.

(kiddin' about the Pez!)

Sunday, January 25, 2009

Dwight of the Clinic...

I've been tasked as the "Assistant OIC" at the Camp Casey. Basically it's a rank-level position since I sit between 4 captains and 1 full-bird colonel. So just call me "Assistant to the Regional Manager" why don't cha!? Ok, that hurts!

Another task in the wings, is that of "division dentist" to the 302nd FSB. Lots of young, fighting soldiers who hit the field and "camp" a lot. Do kids bring toothbrushes on overnighters? Enough said...

So please join in welcoming me to the Dunder-Mifflin family. Consider a pleasant weekend at Schrute Farms or maybe putting my stapler in jello as a gesture of your esteem and friendship.

Saturday, January 24, 2009

Brothers In Arms...

What do Kim Jong-il, the leader of the Democratic People's Republic of Korea and Larry H. Miller, the owner of the Utah Jazz have in common?

The CDC estimates 24M people in the U.S. have Type 2 diabetes--many undiagnosed. Knowing family history, monitoring food intake and participating in physical activity are keys of healthy living. Regular dental visits might be of help as more links between dental health and diabetes come to light.
Diabetes is devastating: Blindness, heart attack, stroke and amputation can occur when the disease is ignored. Jong-il's diabetes has lead to heart disease and Larry, $500M net worth, is now a double leg amputee. Preventable conditions with early diagnosis and treatment!

Sad note - Larry Miller passed on February 20, 2009

Friday, January 16, 2009

Grades Are In...

We got our M9 scores sent to us today from last week's qualifications. It's a good time to review and make corrections for the next shoot. My issue is in the rapid fire table #5. I've gotta learn to drop those magazines and reload faster. Ok, so I choked a little but I did recover in the end.

If you haven't noticed we're given 10 extra rounds so there's no excuse for not firing a perfect range score. Do the math = 30 targets and 40 bullets... Hello?!

All in all, it was a blast shooting 9 mm Barettas. "Go ahead, make my day," says Det. Harry Callahan but he packs a .44 Magnum. Shame!

Wednesday, January 14, 2009

Seoul Food du Jour...

Bibimbop (비빔밥) or "stirred rice" is a popular dish in Korea. Traditionally served in a hot pot or dolsat (돌솥), rice is topped with vegetables, meat, egg and chili paste. The ingredients are stirred together, warmed up inside the pot and then eaten.

Personally, I think it makes for a tasty meal and spoons are good--those metal pool cues (aka Korean chopsticks) are heavy! Strike the beef and add a bit of chicken and it's G2G.

Sunday, January 11, 2009

APFT...


All soldiers take the Army Physical Fitness Test or "APFT" every six months. The APFT is just like the President's Fitness Award in junior high. There are three basic events: Push-ups, sit-ups and the 2-mile run.

The test sequence is never changed and soldiers are allowed a 10 minute break between each event. The APFT must be completed in two hours--so don't eat too much before the contest!

Scoring for the APFT is done by converting each event into a point score kinda like the decathlon. A passing score is 180+ and the maximum score is 300.

I took the APFT on my third day of Officer's Basic Leadership Course at Fort Sam Houston. I smoked the run and push-ups... but skunked the sit-ups and ended up with a 266. I have come to learn it's all about the "technique" so with a little practice I'm going to smoke the "PT test" in May. I guarantee it! (Joe Willie Namath style)

Saturday, January 10, 2009

And the Winner Is...

With the conclusion of the Oklahoma-Florida game, the Family Bracket Award for the best 2008 BCS Bracket goes to... Debbie.  She successfully picked 4 out of 6 winners and won the tie-breaker to take the coveted trophy.

Going into the final game, Debbie, Avery, Mase were tied with 3 wins apiece. Avery was perfect in calling the Las Vegas Bowl win by the University of Arizona by 10 points. However, she picked the #1 Sooners to take the BCS Championship and it was not to be. So by the closest of margins, Mom beat our Mase in the tie-breaker, a +17 to a +20 point spread.

After over four years of bracket competition, this is Debbie's first win. Coincidentally, runner-up our Mase has been a three-time Family Bracket Award winner. Congrats Deb... so where are you going for dinner?!

Thursday, January 8, 2009

The Shootist...

Today was our "once every six months" M9 qualification using the Baretta 9 mm pistol. Eight magazines of forty rounds shot at seven pop-up targets is pretty much the standard fare. We are marched to our respective lanes and upon command open fire on those cool "up and down" green men.

Army cooks, soldiers, even dentists have to qualify to stay employed. The brigade commander, a colonel, was driven to the range and stepped out brandishing a cool side arm... George Patton-style. He was part of our qualification group.

Knowing I'm a right-handed, "left eye dominant" shooter I make myself aim with my left eye closed and voila... I hit targets! This is my second qualification to date and it's a lot of fun! Upon finishing, we learn from the tower that I out shot the colonel by one target. A very quiet victory.

Wearing kevlar helmets, flack jackets, eye protection and gloves are required on the range but I found the most handy items were my ear plugs! (Note: Dustin will not hit targets shooting like this!)

Saturday, January 3, 2009

Auld Lang Syne...

The events of December 26th to the 31st are a whirlwind now, concluded by a lengthy ride from the Incheon International Airport to Bosan Station: A pirate cruise along the Han, the view from a Tower, a visit to a village, a #1968 sleepover, a missing card and restaurant, a Picasso in Seoul, a chilly palace protest, a trek to K-16 and a tear over bees and honey--six short days, six days of fun.

The final six in this series is a count of months until our next reunion, June 2009.